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"item_title" : "Making Space Lib/E",
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"item_description" : "Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; practicing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully written book can help you create a sense of retreat and sanctuary anywhere at home.",
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Making Space Lib/E : Creating a Home Meditation Practice
Overview
Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.
Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; practicing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully written book can help you create a sense of retreat and sanctuary anywhere at home.
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Details
- ISBN-13: 9781504658027
- ISBN-10: 1504658027
- Publisher: Blackstone Publishing
- Publish Date: September 2015
- Dimensions: 6.7 x 6.1 x 1.2 inches
- Shipping Weight: 0.45 pounds
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