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Making Wellness Work|Ches Acsm Preston-Weeks Ma

Making Wellness Work : Practical tools and tips for lifetime success

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Overview

"Making Wellness Work" gives readers realistic tips and advice to help them change their behaviors once and for all By learning practical goal-setting techniques and using the simple tools outlined in the book, the reader can be on the road to lifetime wellness change. From weight loss to changing dietary habits to smoking cessation, the information can be applied to any behavior change desired.

This item is Non-Returnable

Details

  • ISBN-13: 9781539915843
  • ISBN-10: 1539915840
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: January 2017
  • Dimensions: 7.99 x 5 x 0.29 inches
  • Shipping Weight: 0.31 pounds
  • Page Count: 136

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