{
"item_title" : "Managing Moods for Teens",
"item_author" : [" Ester R. A. Leutenberg "],
"item_description" : "In order to help teens successfully deal with moodiness, it is extremely helpful for facilitators to have a variety of appealing, user-friendly assessments and activities to help teens open-up and begin to feel as if their moods are less intense and more balanced, and that they are not alone. The Managing Moods Workbook for Teens provides assessments and self-guided activities to help teens reduce the intensity of moodiness and begin living more effective and fulfilling lives.The five chapters include: How Moody Are You?, Effects of Moodiness, Mood Triggers, Roller Coaster Moods, and Erasing the Stigma of Moodiness.",
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Managing Moods for Teens
Overview
In order to help teens successfully deal with moodiness, it is extremely helpful for facilitators to have a variety of appealing, user-friendly assessments and activities to help teens "open-up" and begin to feel as if their moods are less intense and more balanced, and that they are not alone. The Managing Moods Workbook for Teens provides assessments and self-guided activities to help teens reduce the intensity of moodiness and begin living more effective and fulfilling lives. The five chapters include: How Moody Are You?, Effects of Moodiness, Mood Triggers, Roller Coaster Moods, and Erasing the Stigma of Moodiness.
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Details
- ISBN-13: 9781570253201
- ISBN-10: 157025320X
- Publisher: Whole Person Associates
- Publish Date: July 2014
- Dimensions: 10.9 x 8.6 x 0.5 inches
- Shipping Weight: 1 pounds
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