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Managing Stress|Robin Bartko

Managing Stress : A Girlfriend-To-Girlfriend Handbook for Parenting Children with ADHD, Asperger's, SPD & More

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Overview

Are you a girlfriend raising a child that has ADHD, Asperger's, SPD or other challenges? Are you trying to find more balance in your life? Do you feel alone? Do you believe no one truly understands? Have you struggled with school, behavioral or other issues with your child? Do you want more support, help finding resources, and less stress in your life? If you answered YES to any of these questions, Managing Stress can help Written by a mom who has personally experienced these challenges - and helped other girlfriends in similar situations - this quick-read handbook is filled with invaluable tips and information that you can use now. A must-read for girlfriends who have a child with challenges - and everyone who loves and supports them.Girlfriends, in this book you will learn about ...● A broad range of topics including school issues, unsolicited advice, respite care, and self-compassion● Stories and situations that other girlfriends have encountered● Practical tips other girlfriends have used to manage some of their more difficult stressful situations ● Support available for you and your child● How other girlfriends have dealt with relationship issues● Resources to help your child reach their potential● Keeping calm even in the most stressful situations. About the Author: Robin Bartko is a Certified Health Education Specialist (CHES(R)), certified health coach, and mom to a wonderful child with ADHD. Trained in nutrition, stress management, and positive psychology, she also has a master's of science from the Maryland University of Integrative Health. Through the adoption education and support web site she founded, Robin had mentored parents in finding support and resources for nearly 10 years.

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Details

  • ISBN-13: 9780578424705
  • ISBN-10: 0578424703
  • Publisher: Wellness Girlfriend LLC
  • Publish Date: February 2019
  • Dimensions: 9.02 x 5.98 x 0.23 inches
  • Shipping Weight: 0.33 pounds
  • Page Count: 96

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