Overview
Trapped in the suffocating grind of toxic workplaces, EMIs, and a sedentary lifestyle that is silently destroying your health? You are not alone.
When an ex-Army corporate warrior suffers a spectacular physical and mental breakdown at the 27th kilometer of the Tata Mumbai Marathon, he realizes raw grit isn't enough. Enter Coach Balraj Kaushik-a 104-kg mathematics teacher from Patiala who reinvented himself into an elite ultra-runner clocking 1,000 kilometers a month.
'Maths About Running', explains that - The Runner's Mind: Life, Discipline, and Marathon is far more than a sports manual. It is your ultimate blueprint for total transformation. Whether you are aiming to conquer a marathon, recover from a health scare, or simply break the exhausting cycle of poor habits and stress, this book replaces fleeting motivation with actionable, life-saving discipline.
Rewire your mindset, and trust the maths.
Your new life is waiting.
Are you ready?
RabWritez...
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Details
- ISBN-13: 9798905108228
- ISBN-10: 9798905108228
- Publisher: Notion Press
- Publish Date: June 2026
- Dimensions: 9 x 6 x 0.65 inches
- Shipping Weight: 0.86 pounds
- Page Count: 290
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