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{ "item_title" : "Maximum Climbing", "item_author" : [" Eric Horst "], "item_description" : "The definitive resource to brain-training for climbing-by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately, people climb with their minds--hands and feet are merely extensions of their thoughts and will. Becoming a master climber requires that you first master your mind.In Maximum Climbing, America's best-selling author on climbing performance presents a climber's guide to the software of the brain--one that will prove invaluable whether one's preference is bouldering, sport climbing, traditional climbing, alpine climbing, or mountaineering. Eric H ouml;rst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitment--the ideal template to build upon to personalize one's goals through years of climbing to come. ", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/0/76/275/532/0762755326_b.jpg", "price_data" : { "retail_price" : "22.95", "online_price" : "22.95", "our_price" : "22.95", "club_price" : "22.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Maximum Climbing|Eric Horst

Maximum Climbing

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Overview

The definitive resource to brain-training for climbing-by an internationally recognized expert

As physical as climbing is, it is even more mental. Ultimately, people climb with their minds--hands and feet are merely extensions of their thoughts and will. Becoming a master climber requires that you first master your mind.

In Maximum Climbing, America's best-selling author on climbing performance presents a climber's guide to the software of the brain--one that will prove invaluable whether one's preference is bouldering, sport climbing, traditional climbing, alpine climbing, or mountaineering. Eric H ouml;rst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitment--the ideal template to build upon to personalize one's goals through years of climbing to come.

Details

  • ISBN-13: 9780762755325
  • ISBN-10: 0762755326
  • Publisher: Falcon Press Publishing
  • Publish Date: April 2010
  • Dimensions: 8.9 x 5.9 x 0.6 inches
  • Shipping Weight: 1.2 pounds
  • Page Count: 288

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