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{ "item_title" : "Maximum Strength", "item_author" : [" Eric Cressey", "Matt Fitzgerald "], "item_description" : "Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/60/094/057/1600940579_b.jpg", "price_data" : { "retail_price" : "19.99", "online_price" : "19.99", "our_price" : "19.99", "club_price" : "19.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Maximum Strength|Eric Cressey

Maximum Strength : Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

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Overview

Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.

Details

  • ISBN-13: 9781600940576
  • ISBN-10: 1600940579
  • Publisher: Da Capo Lifelong Books
  • Publish Date: May 2008
  • Dimensions: 9.11 x 7.04 x 0.66 inches
  • Shipping Weight: 0.93 pounds
  • Page Count: 256

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