{ "item_title" : "Meal Prep", "item_author" : [" Tyler Smith "], "item_description" : "Lose weight quickly and effectively with Meal PreppingAre you interested in meal prepping your food, but often find yourself wondering about why it matters?If you're someone who is looking to become healthier, but want some direction, then this book is for you Get your copy of, Meal Prep: The Complete Meal Prep Guide for Batch Cooking, Weight Loss and Clean Eating - Includes 60+ Low Carb Keto Recipes, to start learning about what meal prepping is and how you can benefit from it. With this book by your side, not only will you learn about what meal prepping is all about and how to do it properly; you'll also be provided with valuable recipes that will take your meal prepping to the next level.After reading this book, you will have learned the following:Why people are so excited about meal preppingMeal prepping hacks and ideasNovice meal prepping mistakes to avoidHelpful equipmentThe many benefits of meal preppingThe difference between micro and macronutrientsOver 60 recipes that will jumpstart your nutritional and meal prep goalsYou'll learn about these topics, plus a whole lot more Your nutrition cannot wait any longer. Get your copy right now", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/97/428/587/1974285871_b.jpg", "price_data" : { "retail_price" : "16.37", "online_price" : "16.37", "our_price" : "16.37", "club_price" : "16.37", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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