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Meals For Miles A Cookbook For Runners|Nathan Whiting

Meals For Miles A Cookbook For Runners

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Overview

"Meals for Miles" is a runner's ultimate guide to fueling the body for peak performance and recovery. Packed with recipes, from energy-boosting breakfasts to recovery-focused dinners, this cookbook provides detailed instructions and nutritional insights to help athletes and active individuals optimize their training. Whether you're preparing for race day or looking to improve everyday nutrition, Meals for Miles offers delicious, practical, and performance-enhancing meals for every step of your journey.

This item is Non-Returnable

Details

  • ISBN-13: 9781300698845
  • ISBN-10: 1300698845
  • Publisher: Lulu.com
  • Publish Date: December 2024
  • Dimensions: 8.27 x 5.83 x 0.21 inches
  • Shipping Weight: 0.28 pounds
  • Page Count: 100

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