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Meditation for Beginners|Ida Lander

Meditation for Beginners : Guide to Understanding Your Mind and Discover the Truly Amazing Benefits of Meditation

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Overview

Meditation for BeginnersAre you fed up of feeling stressed all the time? Do you wish there was a simple, effective way to make you happy instead of tired and anxious?Did you know that meditation can do that for you and a whole lot more besides?In this guide, you will learn how meditation can be beneficial to you by:

  • Reducing your stress level
  • Driving out fear and axiety
  • Creating happiness
  • Giving you better relationships
  • Making you more productive
  • Improving your sleep
  • Increasing your intellect
  • And more...
  • If any or all of these things appeal to you, then this guide can show you how to achieve these goals.Meditation is a powerful weapon against the stresses of modern living. Why not add it to your arsenal?

This item is Non-Returnable

Details

  • ISBN-13: 9781985248960
  • ISBN-10: 1985248964
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: February 2018
  • Dimensions: 9.02 x 5.98 x 0.18 inches
  • Shipping Weight: 0.27 pounds
  • Page Count: 76

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