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"item_title" : "Meditation",
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"item_description" : "Are You Constantly Stressed Out Everyday? Do you find yourself always stressed out? Are you constantly worrying about tomorrow or even the next task that you have to do? Are you looking to eliminate stress in your life? Within this book's pages, you'll find the answers to these questions and more. Just some of the questions and topics covered include Focused Meditation vs. Mindfulness Meditation Techniques Expectations and Exercises Limiting Stress Factors Physical Benefits of Meditation This book breaks down into easy-to-understand modules. It starts from the very beginning of meditation, so you can get great results - and live stress freeHurryScroll to the top and select the BUY button.",
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Meditation : Complete Guide To Relieving Stress and Living A Peaceful Life
by Jen Steifer
Other Available Formats
Overview
Are You Constantly Stressed Out Everyday? Do you find yourself always stressed out? Are you constantly worrying about tomorrow or even the next task that you have to do? Are you looking to eliminate stress in your life? Within this book's pages, you'll find the answers to these questions and more. Just some of the questions and topics covered include Focused Meditation vs. Mindfulness Meditation Techniques Expectations and Exercises Limiting Stress Factors Physical Benefits of Meditation This book breaks down into easy-to-understand modules. It starts from the very beginning of meditation, so you can get great results - and live stress free Hurry Scroll to the top and select the "BUY" button.
This item is Non-Returnable
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Details
- ISBN-13: 9781329492592
- ISBN-10: 1329492595
- Publisher: Lulu.com
- Publish Date: August 2015
- Dimensions: 9 x 6 x 0.44 inches
- Shipping Weight: 0.77 pounds
- Page Count: 132
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