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{
"item_title" : "The Menopause Guide for Women Over 40",
"item_author" : [" Elizabeth G. Walker "],
"item_description" : "A practical, easy-to-follow guide that helps women over 40 understand perimenopause and menopause, manage common symptoms, support hormonal health, and build lasting wellness through nutrition, exercise, and informed treatment choices.",
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The Menopause Guide for Women Over 40 : Understanding Perimenopause, Hormonal Changes, Hot Flashes, Brain Fog, Sleep, Weight and Metabolism, Nutrition,
Overview
A practical, easy-to-follow guide that helps women over 40 understand perimenopause and menopause, manage common symptoms, support hormonal health, and build lasting wellness through nutrition, exercise, and informed treatment choices.
This item is Non-Returnable
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Details
- ISBN-13: 9798192548233
- ISBN-10: 9798192548233
- Publisher: Independently Published
- Publish Date: August 2026
- Dimensions: 9 x 6 x 0.26 inches
- Shipping Weight: 0.38 pounds
- Page Count: 122
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