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"item_title" : "The Menopause Kitchen",
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The Menopause Kitchen : Natural Foods, Herbs, and Remedies for Hormonal Health
by Magali Chohan and Marigold Ravenwood
Overview
This guide offers natural, science-backed solutions for managing menopause through diet and lifestyle. Explore the benefits of phytoestrogen-rich foods, spices, edible flowers, and herbs to support hormonal balance, reduce symptoms, and improve overall well-being. Featuring over 30 ingredient profiles, delicious recipes, and DIY remedies, The Menopause Kitchen is your go-to resource for thriving during menopause naturally and sustainably.
This item is Non-Returnable
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Details
- ISBN-13: 9798301107481
- ISBN-10: 9798301107481
- Publisher: Independently Published
- Publish Date: November 2024
- Dimensions: 8.5 x 5.5 x 0.26 inches
- Shipping Weight: 0.33 pounds
- Page Count: 122
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