Overview
Metamorphosis: 5 Steps to Releasing Trauma and Awakening Your True Self is an inspiring comprehensive guide for survivors, those navigating trauma, and anyone on a quest for healing and self-discovery, providing solace to those who often wonder, 'What's wrong with me?'
Sydel Sierra's courageous story begins with surviving unimaginable abuse and a decade of numbing dissociation and toxic relationships. At thirty, confronted with the choice of succumbing to resurfacing trauma or embarking on a healing journey, Sydel chose healing.
Although the effects of early trauma can be long-term and severe, healing is possible. Metamorphosis encourages you to go the whole way for yourself, empowering you to integrate healthy patterns into your life through self-inquiry, guiding you towards manifesting your dreams. Sydel's journey is documented in five transformative waves:
- Wave 1: Facing the reality of what happened and being truthful with yourself
- Wave 2: Purging the past and how the body gets 'rid' of trapped pain
- Wave 3: Reclaiming your greatest superpower, self-worth
- Wave 4: Becoming present and leaving your traumatic past behind for good
- Wave 5: Creating an unimaginable life where anything is possible
This book serves as a transformational guide on the way to complete self-love, no matter who you are or where you are in life.
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Details
- ISBN-13: 9780645865622
- ISBN-10: 0645865621
- Publisher: Kind Press
- Publish Date: November 2023
- Dimensions: 9 x 6 x 0.48 inches
- Shipping Weight: 0.7 pounds
- Page Count: 212
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