{ "item_title" : "Microbiome Diet Cookbook", "item_author" : [" Kelly Gutierrez Rdn "], "item_description" : "Heal your gut, restore your energy, and nourish your body-one delicious meal at a time A healthy gut microbiome is the foundation of overall wellness, from better digestion and weight balance to stronger immunity and a clearer mind. With The Microbiome Diet Cookbook: Healthy, Easy and Delicious Recipes to Nourish Your Microbiome and Restore Your Gut Health, Registered Dietitian Nutritionist Kelly Gutierrez, RDN makes it simple to reset your gut with flavorful, nutrient-rich meals.Inside this cookbook, you'll find: ✅ 100+ gut-friendly recipes packed with probiotics, prebiotics, and anti-inflammatory ingredients✅ Easy-to-follow meal plans to naturally restore gut balance and improve digestion✅ Fermented foods and fiber-rich dishes designed to support healthy gut flora✅ Practical tips and guidance for improving digestion, energy, and overall vitality✅ Recipes for every occasion-breakfasts, mains, snacks, drinks, and satisfying dessertsWhether you're looking to heal digestive issues, reduce inflammation, or simply support your long-term health, this cookbook gives you everything you need to start feeling your best-without giving up taste or variety.Take the first step toward a healthier gut and a healthier you today ", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/868/353/9798683533755_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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