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{ "item_title" : "The Mind-Body Blueprint", "item_author" : [" Floyd W. Kent "], "item_description" : "The relationship between our ideas, emotions, and physical health is explored in depth in the book The Mind-Body Blueprint: Unlocking the Secrets to Optimal Health and Wellness. This book, written by a specialist in the field, offers a thorough explanation of how our thoughts affect our physical well-being. It also offers useful advice and techniques for designing a unique mind-body blueprint for optimum health and wellness. The benefits of physical activity, the science behind mindfulness, and the importance of nutrition in physical and mental health are all topics covered in this book. They will learn how to develop a healthy, balanced diet, an effective exercise regimen, and stress management technique. MAKE A PURCHASE RIGHT NOW ", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/837/843/9798378438273_b.jpg", "price_data" : { "retail_price" : "11.99", "online_price" : "11.99", "our_price" : "11.99", "club_price" : "11.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Mind-Body Blueprint|Floyd W. Kent

The Mind-Body Blueprint : Unlocking the Secrets to Optimal Health and Wellness

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Overview

The relationship between our ideas, emotions, and physical health is explored in depth in the book The Mind-Body Blueprint: Unlocking the Secrets to Optimal Health and Wellness. This book, written by a specialist in the field, offers a thorough explanation of how our thoughts affect our physical well-being. It also offers useful advice and techniques for designing a unique mind-body blueprint for optimum health and wellness. The benefits of physical activity, the science behind mindfulness, and the importance of nutrition in physical and mental health are all topics covered in this book. They will learn how to develop a healthy, balanced diet, an effective exercise regimen, and stress management technique. MAKE A PURCHASE RIGHT NOW

This item is Non-Returnable

Details

  • ISBN-13: 9798378438273
  • ISBN-10: 9798378438273
  • Publisher: Independently Published
  • Publish Date: February 2023
  • Dimensions: 9 x 6 x 0.25 inches
  • Shipping Weight: 0.38 pounds
  • Page Count: 120

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