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Mind Over Weight|Susan Kersley

Mind Over Weight

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Overview

Instead of focusing on diets and exercise routines, don't overlook the importance of the mind-body connection. Shifting your mindset plays a crucial role in changing your weight. Doing this can positively affect your relationship with food, exercise, and overall well-being.


Changing your mind to change your weight shifts your perspective on weight loss. Instead of viewing it as a temporary fix or a quick solution, you understand it is long term. By adopting a positive mindset and acknowledging that weight loss is an all-inclusive process, you can set realistic goals and make sustainable changes.

This book guides you in changing your mindset and achieving the weight you want.

This item is Non-Returnable

Details

  • ISBN-13: 9798224092109
  • ISBN-10: 9798224092109
  • Publisher: Susan Kersley
  • Publish Date: February 2024
  • Dimensions: 8.5 x 5.5 x 0.26 inches
  • Shipping Weight: 0.33 pounds
  • Page Count: 110

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