{
"item_title" : "Mind Over Weight",
"item_author" : [" Susan Kersley "],
"item_description" : "Instead of focusing on diets and exercise routines, don't overlook the importance of the mind-body connection. Shifting your mindset plays a crucial role in changing your weight. Doing this can positively affect your relationship with food, exercise, and overall well-being.Changing your mind to change your weight shifts your perspective on weight loss. Instead of viewing it as a temporary fix or a quick solution, you understand it is long term. By adopting a positive mindset and acknowledging that weight loss is an all-inclusive process, you can set realistic goals and make sustainable changes.This book guides you in changing your mindset and achieving the weight you want.",
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Mind Over Weight
Overview
Instead of focusing on diets and exercise routines, don't overlook the importance of the mind-body connection. Shifting your mindset plays a crucial role in changing your weight. Doing this can positively affect your relationship with food, exercise, and overall well-being.
Changing your mind to change your weight shifts your perspective on weight loss. Instead of viewing it as a temporary fix or a quick solution, you understand it is long term. By adopting a positive mindset and acknowledging that weight loss is an all-inclusive process, you can set realistic goals and make sustainable changes.
This book guides you in changing your mindset and achieving the weight you want.
This item is Non-Returnable
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Details
- ISBN-13: 9798224092109
- ISBN-10: 9798224092109
- Publisher: Susan Kersley
- Publish Date: February 2024
- Dimensions: 8.5 x 5.5 x 0.26 inches
- Shipping Weight: 0.33 pounds
- Page Count: 110
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