{
"item_title" : "Mindful Me Activity Book",
"item_author" : [" Whitney Stewart", "Stacy Peterson "],
"item_description" : "Being mindful won't take away your problems, but it can help you handle them. In this activity book, kids will learn to settle their thoughts and look inward through a series of fun writing prompts, games, and meditation exercises. Serving as a guide to reflect upon the lessons learned in Mindful Me, it offers kids a place to record their reflections, creating a tangible account of how far they've grown in their meditation practice.",
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Overview
Being mindful won't take away your problems, but it can help you handle them.
In this activity book, kids will learn to settle their thoughts and look inward through a series of fun writing prompts, games, and meditation exercises. Serving as a guide to reflect upon the lessons learned in Mindful Me, it offers kids a place to record their reflections, creating a tangible account of how far they've grown in their meditation practice.Customers Also Bought
Details
- ISBN-13: 9780807551462
- ISBN-10: 0807551465
- Publisher: Albert Whitman & Company
- Publish Date: April 2018
- Dimensions: 7.8 x 6.9 x 0.3 inches
- Shipping Weight: 0.55 pounds
- Page Count: 96
- Reading Level: Ages 9-12
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