{ "item_title" : "Mindful Mastery", "item_author" : [" Kemi Popoola "], "item_description" : "Mindful Mastery: 30 Days to Transformation Using Gratitude and Affirmations is a practical and transformative guide that empowers readers to cultivate a positive mindset and design their best lives. Authored by Dr. Kemi Popoola, a life and mindset coach, this insightful book takes readers on a 30-day journey towards self-discovery and personal growth. Through a blend of gratitude practices and affirmations, the book provides actionable techniques to reshape thought patterns and embrace a more positive outlook on life. Readers will embark on a daily regimen of mindfulness exercises, gradually building a foundation for lasting change. The book emphasizes the power of gratitude in fostering resilience, while affirmations serve as a tool for reshaping beliefs and promoting self-empowerment. Whether you are seeking personal growth, a shift in perspective, or a more fulfilling life, Mindful Mastery is a valuable resource that equips readers with the tools needed to navigate challenges and design a future grounded in positivity and gratitude. This book is an essential companion for anyone committed to the pursuit of personal transformation and lasting well-being.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/888/359/9798883592804_b.jpg", "price_data" : { "retail_price" : "9.99", "online_price" : "9.99", "our_price" : "9.99", "club_price" : "9.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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