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Mindfulness for beginners|Kelly Larson

Mindfulness for beginners : the best 63 exercises to live in the present moment

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Overview

Within the contents of this book, you will find out simply what mindfulness and mindfulness meditation means. You will not find any other book out there that laid out the basic concept of mindfulness like this one. Everything you need to know to begin practicing mindfulness in your own life is contained in the pages of this book. You

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Details

  • ISBN-13: 9781720044475
  • ISBN-10: 1720044473
  • Publisher: Independently Published
  • Publish Date: September 2018
  • Dimensions: 8.5 x 5.5 x 0.21 inches
  • Shipping Weight: 0.28 pounds
  • Page Count: 102

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