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Mindfulness : 31-day challenge to slow down, notice more and breathe for your mental, physical and emotional health
Overview
A 31-day challenge with mindfulness to embrace techniques which can add so much to your everyday lives through encouraging and supporting you to slow down, be with yourself and your breath more and enrich your life.
This item is Non-Returnable
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Details
- ISBN-13: 9798325331589
- ISBN-10: 9798325331589
- Publisher: Independently Published
- Publish Date: May 2024
- Dimensions: 8.5 x 5.5 x 0.15 inches
- Shipping Weight: 0.21 pounds
- Page Count: 74
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