{ "item_title" : "The Mindset Reset for Weight Loss", "item_author" : [" Maya Sinclair "], "item_description" : "The Mindset Reset for Weight LossBreak Free from Diet Culture and Create a Healthier Relationship with Food and Your BodyAre you tired of starting over with diets that never last?Do you feel trapped in the cycle of guilt, restriction, and self-criticism?This book is your breakthrough.The Mindset Reset for Weight Loss is not a diet book - it's a powerful mental and emotional reboot for anyone who's ready to finally stop obsessing over the scale and start living with freedom, confidence, and peace in their body.Inside this life-changing guide, you'll discover: ✅ How to rewire your thoughts around food, weight, and body image✅ Tools to overcome emotional eating and self-sabotage✅ How stress, sleep, and your nervous system affect weight and wellness✅ A fresh, empowering way to move your body - no more punishing workouts✅ What real progress looks like (hint: it's not just pounds lost)✅ How to eat intuitively and trust your body again✅ The 10 essential mindset shifts that will change your life - not just your sizeWhether you're struggling with yo-yo dieting, body shame, or burnout, this book offers a compassionate, science-informed roadmap to healing. It's time to stop battling your body and start becoming your strongest, healthiest, most aligned self.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/828/511/9798285116066_b.jpg", "price_data" : { "retail_price" : "15.99", "online_price" : "15.99", "our_price" : "15.99", "club_price" : "15.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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