The 5 Minute Mindfulness Practical Guide : 20 Simple Habits to Lead a Stress Free Life, Reduce Anxiety and Treat Depression
Overview
The 5 Minute Self Help Series consists of 3 books of topics: Procrastination, To-Do List and Mindfulness. As these 3 topics are different, you can start reading from any book of your choice Book 1: The 5 Minute Procrastination Addiction Cure (Kindle: https: //www.amazon.com/dp/B07CT215ZZ) (Paperback: https: //www.amazon.com/dp/1983161640) Book 2: The 5 Minute To-Do List Formula (Kindle: https: //www.amazon.com/dp/B07F8HFDLC) (Paperback: https: //www.amazon.com/dp/1983360260) Book 3: The 5 Minute Mindfulness Practical Guide (Kindle: https: //www.amazon.com/dp/B07F8H6ZS2) (Paperback: https: //www.amazon.com/dp/1983360392) Book 3 Description: Want to enjoy a stress-free life without having to suffer from anxiety and depression anymore? Then
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Details
- ISBN-13: 9781983360398
- ISBN-10: 1983360392
- Publisher: Independently Published
- Publish Date: July 2018
- Dimensions: 9 x 6 x 0.18 inches
- Shipping Weight: 0.27 pounds
- Page Count: 74
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