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The 10-Minute Reset|Blessing Isaackson

The 10-Minute Reset : Simple Daily Practices to Reduce Stress, Restore Focus, and Reclaim Your Life

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Overview

THE 10-MINUTE RESET

A DAILY GUIDE TO CALM, CLARITY, AND RESILIENCE

SMALL TIME. BIG CHANGE.

Life is busy. Your mind is full. And your time feels limited.

The 10-Minute Reset provides simple, practical ways to pause, refocus, and recharge-one intentional 10-minute practice at a time.

Designed for busy executives, professionals, and parents, this book helps you reduce stress, restore clarity, and build resilience without adding more to your plate.

INSIDE YOU WILL DISCOVER:

- DAILY 10-MINUTE PRACTICES

Easy exercises that calm your mind, boost energy, and improve focus.

- REAL RESULTS

Reduce stress, make better decisions, and feel more in control of your day.

- PRACTICAL FOR EVERY SEASON

Tools for work, family, leadership, and life's most challenging moments.

- BUILD LASTING HABITS

Create a sustainable reset routine you can keep for life.

TEN MINUTES TODAY

CAN CHANGE THE REST OF YOUR LIFE.

Details

  • ISBN-13: 9781066884209
  • ISBN-10: 106688420X
  • Publisher: Blessing Isaackson
  • Publish Date: August 2026
  • Dimensions: 9 x 6 x 0.4 inches
  • Shipping Weight: 0.6 pounds
  • Page Count: 146

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