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{ "item_title" : "15 Minute Workouts", "item_author" : [" Well Boost "], "item_description" : "No time for long workouts? Get fit in just 15 minutes a day with quick, effective exercises designed for busy people.You don't need hours in the gym to see results. Whether you have a packed schedule, struggle with motivation, or simply want a smarter way to stay active, this book delivers efficient workouts that maximize your time and energy.-Short, high-impact routines that burn fat and build strength.-No gym required-workouts you can do anywhere, anytime.-Exercises for all fitness levels, from beginner to advanced.-Strategies to stay consistent and make fitness a lasting habit.Say goodbye to excuses and hello to a fitter, healthier you-without the time commitment.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/830/871/9798308718000_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
15 Minute Workouts|Well Boost

15 Minute Workouts : Quick and effective exercises for busy people

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Overview

No time for long workouts? Get fit in just 15 minutes a day with quick, effective exercises designed for busy people.

You don't need hours in the gym to see results. Whether you have a packed schedule, struggle with motivation, or simply want a smarter way to stay active, this book delivers efficient workouts that maximize your time and energy.

-Short, high-impact routines that burn fat and build strength.

-No gym required-workouts you can do anywhere, anytime.

-Exercises for all fitness levels, from beginner to advanced.

-Strategies to stay consistent and make fitness a lasting habit.

Say goodbye to excuses and hello to a fitter, healthier you-without the time commitment.

This item is Non-Returnable

Details

  • ISBN-13: 9798308718000
  • ISBN-10: 9798308718000
  • Publisher: Independently Published
  • Publish Date: January 2025
  • Dimensions: 8.5 x 5.5 x 0.15 inches
  • Shipping Weight: 0.2 pounds
  • Page Count: 70

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