{ "item_title" : "The Mirror Turns Inward", "item_author" : [" Anicca Moxley-Wyles "], "item_description" : "THE MIRROR TURNS INWARDA Practical Guide to Recognising Our Own Narcissistic Patterns, Building Real Empathy, and Creating Healthy RelationshipsBy Anicca Moxley-Wyles PGDip, MBACP - Person-Centred and Experiential Counsellor and PsychotherapistHave you ever wondered if you might be the problem?Most people never ask that question. You're asking it. That takes real courage.If you've found yourself in a pattern of relationships that feel painful, one-sided, or repeatedly broken - and a quiet voice inside you is beginning to wonder whether some of that might be about you - this book was written for you.The Mirror Turns Inward is not a book that shames you. It doesn't call you a monster, condemn you as irredeemable, or reduce you to a diagnosis. It is a warm, honest, and deeply practical guide written by an experienced psychotherapist and former nurse who understands that narcissistic traits are most often the result of pain - not malice - and that real, lasting change is possible for anyone willing to look inward.What This Book Will Help You DoUnderstand what narcissistic patterns actually are - and what they aren'tRecognise your own behaviours without collapsing into shameLearn empathy as the practical, learnable skill it truly isApologise meaningfully, receive criticism without shutting down, and handle conflict without escalatingLet other people matter - fully, genuinely, and safelyRepair relationships you've damaged, and build new ones on honest groundCreate the conditions where love feels safe - for both of youInside the BookTwelve chapters that guide you through the full arc of self-awareness and change:Part One - UnderstandingRealising It Might Be You (And Why That's Actually Brave)What Narcissism Actually Is - and What It Isn'tWhy Relationships Feel Like Threats Instead of Safe PlacesThe Validation AddictionPart Two - Building SkillsLearning Empathy - Yes, It's a SkillThe Art of Apologising Without Defending YourselfHandling Criticism Without ImplodingLetting Someone Matter As Much As You DoPart Three - Doing the WorkWhen Your Ego Hijacks the ConversationBuilding Real IntimacyRepairing Relationships You've HurtBecoming the Version of Yourself People Feel Safe LovingEach chapter includes reflection questions, practical exercises, a weekly challenge, and a growth checklist - making this a working guide, not just a reading experience.About the AuthorAnicca Moxley-Wyles is a psychotherapist and counsellor with over ten years of experience, practising in Nottingham, Oxford, and online. Before training as a psychotherapist, they worked as a nurse - a background that continues to inform the care, attentiveness, and deep respect for human vulnerability they bring to their work. They hold a Postgraduate Diploma in Person-Centred and Experiential Psychotherapy and have been a registered member of the British Association for Counselling and Psychotherapy (MBACP).This Book Is For You If...You've been told you're self-centred, dismissive, or emotionally unavailable - and part of you suspects it might be trueYou want better relationships but keep finding yourself in the same painful patternsYou're in therapy and want something to deepen and extend that workSomeone you love has raised concerns about your behaviour and you want to take that seriouslyYou're simply curious, honest, and ready to grow", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/825/359/9798253598313_b.jpg", "price_data" : { "retail_price" : "18.99", "online_price" : "18.99", "our_price" : "18.99", "club_price" : "18.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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