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{ "item_title" : "The Modern Mom's Guide to Baby Sleep", "item_author" : [" Ft Styles "], "item_description" : "Stop guessing. Start sleeping.If you're rocking a baby at 3am wondering what everyone else knows that you don't - nothing. There's no secret. There's just a baby's nervous system on its own developmental timeline, and a set of tools most parents are never taught in one place.This book gives you: The real science behind why babies wake so often - sleep cycles, circadian rhythm, and why just put her down drowsy isn't the whole storyCurrent, pediatrician-aligned safe sleep guidelines explained clearly, not buried in jargonA full age-by-age breakdown from newborn through toddler, with realistic expectations at every stageEvery major sleep training method compared side by side - Ferber, chair method, pick-up/put-down, fading, and more - so you can choose what fits your baby and your values, not what a stranger on the internet insists is the only right wayTroubleshooting for the problems that come up again and again: short naps, early waking, regressions, teething, travel, daycare transitionsWake window charts, sample schedules, a printable sleep log, and a one-page cheat sheet you'll actually useWritten for the mom who wants to understand why, not just be handed a rigid rulebook. No shame, no scare tactics, no single correct method - just a clear map through one of the hardest parts of the first two years.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/819/120/9798191203874_b.jpg", "price_data" : { "retail_price" : "18.99", "online_price" : "18.99", "our_price" : "18.99", "club_price" : "18.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Modern Mom's Guide to Baby Sleep|Ft Styles

The Modern Mom's Guide to Baby Sleep : A Science-Based, Judgment-Free Plan for Restful Nights, Birth to Age Two

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Overview

Stop guessing. Start sleeping.

If you're rocking a baby at 3am wondering what everyone else knows that you don't - nothing. There's no secret. There's just a baby's nervous system on its own developmental timeline, and a set of tools most parents are never taught in one place.

This book gives you:

  • The real science behind why babies wake so often - sleep cycles, circadian rhythm, and why "just put her down drowsy" isn't the whole story
  • Current, pediatrician-aligned safe sleep guidelines explained clearly, not buried in jargon
  • A full age-by-age breakdown from newborn through toddler, with realistic expectations at every stage
  • Every major sleep training method compared side by side - Ferber, chair method, pick-up/put-down, fading, and more - so you can choose what fits your baby and your values, not what a stranger on the internet insists is the only right way
  • Troubleshooting for the problems that come up again and again: short naps, early waking, regressions, teething, travel, daycare transitions
  • Wake window charts, sample schedules, a printable sleep log, and a one-page cheat sheet you'll actually use

Written for the mom who wants to understand why, not just be handed a rigid rulebook. No shame, no scare tactics, no single "correct" method - just a clear map through one of the hardest parts of the first two years.

This item is Non-Returnable

Details

  • ISBN-13: 9798191203874
  • ISBN-10: 9798191203874
  • Publisher: Independently Published
  • Publish Date: August 2026
  • Dimensions: 11 x 8.5 x 0.07 inches
  • Shipping Weight: 0.23 pounds
  • Page Count: 34

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