Overview
PART 2. Updated and expanded with over 80 pages of new material and techniques to progress your training. A sequel to the book MUAY: Winning Strategy - Ultra Flexibility & Strength. Continue to train your body and mind in the ways of the ancient warriors of Thailand. - Includes 26 extra routines - Master an additional 46 postures that transform into lethal self-defence movements - Tips on how to achieve advanced poses - Many exciting variations - Develop strength and flexibility - Boost energy and immune system - Increase longevity, vitality - Combat disease, illness and injury - Gain a powerful core-abs and back - For those already practising a Winning Strategy. WARNING Courage and consistency required. Suitable for responsible adults only.
This item is Non-Returnable
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Details
- ISBN-13: 9781716987090
- ISBN-10: 1716987091
- Publisher: Lulu.com
- Publish Date: May 2020
- Dimensions: 9 x 6 x 0.4 inches
- Shipping Weight: 0.57 pounds
- Page Count: 172
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