{
"item_title" : "My Calorie Counting Journal",
"item_author" : [" Peter James "],
"item_description" : "The Calorie Counting Journal is a food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. This is a great way to stay motivatedThe Calorie Counting Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works ",
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Overview
The Calorie Counting Journal is a food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. This is a great way to stay motivated The Calorie Counting Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works
Details
- ISBN-13: 9781367378674
- ISBN-10: 1367378672
- Publisher: Blurb
- Publish Date: August 2016
- Dimensions: 10 x 8 x 0.11 inches
- Shipping Weight: 0.28 pounds
- Page Count: 54
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