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My Deep Breath|Deepa Parekh

My Deep Breath

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Overview

Has your child had one too many meltdowns this week?

What if you could teach them a technique that would help them manage their big feelings and develop a positive and healthy mindset?

Learning to regulate emotions is important to a child's mental health. My Deep Breath teaches the power of deep breathing to manage emotions - negative and positive.

Children experience many emotions during their day, which can be scary. This simple tool, which is learned through repetition, will enable your children to develop self-control and understand what to do when they feel overwhelmed.

The simple language and use of vibrant illustrations will engage toddlers and children age 1-5 and help them learn essential coping skills in a fun way.

Watch your children practice this skill as they read along with you.

If you loved Train Your Angry Dragon, The Way I Feel, and My Magic Breath, this is the book for you. Perfect for teaching children about self-awareness and mindfulness. Grab your copy and you may just find your child reminding YOU to breathe

Details

  • ISBN-13: 9781777226107
  • ISBN-10: 1777226104
  • Publisher: Deepa Parekh
  • Publish Date: May 2020
  • Dimensions: 10 x 8 x 0.09 inches
  • Shipping Weight: 0.25 pounds
  • Page Count: 34
  • Reading Level: Ages 2-12

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