menu
{ "item_title" : "My Self Inventory", "item_author" : [" Kunwar Chatrath "], "item_description" : "You win some, you learn some.The author of this book talks about eleven negative traits found in himself and the coping skills required to manage them. Rational Emotive Behavior Therapy (REBT), developed by Albert Ellis, focuses on identifying and challenging irrational beliefs (IBs) that lead to emotional distress and self-defeating behaviors. These beliefs often manifest as negative traits or tendencies in a person. It is always better to let go of the excess baggage one carries and avoid emotional distress.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/890/054/9798900542591_b.jpg", "price_data" : { "retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
My Self Inventory|Kunwar Chatrath

My Self Inventory : Rebt on Self

local_shippingShip to Me
In Stock.
FREE Shipping for Club Members help

Other Available Formats

Paperback
14.99
Hardcover
$24.99

show all formats

Overview

You win some, you learn some.

The author of this book talks about eleven negative traits found in himself and the coping skills required to manage them. Rational Emotive Behavior Therapy (REBT), developed by Albert Ellis, focuses on identifying and challenging irrational beliefs (IBs) that lead to emotional distress and self-defeating behaviors. These beliefs often manifest as negative traits or tendencies in a person. It is always better to let go of the excess baggage one carries and avoid emotional distress.

This item is Non-Returnable

Details

  • ISBN-13: 9798900542591
  • ISBN-10: 9798900542591
  • Publisher: Notion Press
  • Publish Date: December 2025
  • Dimensions: 8.5 x 5.5 x 0.14 inches
  • Shipping Weight: 0.17 pounds
  • Page Count: 58

Related Categories

You May Also Like...

    1

BAM Customer Reviews