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Navigating Depression|Anitra Doughty-Wages

Navigating Depression : A Toolkit for Healing

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Overview

This book was written for individuals who need help navigating depression. The topics covered in this book are as follows:
An overview of depression, understanding depression, causes and triggers or depression, myths and misconceptions about depression, coping strategies, information on support, overcoming challenges, and resources and further support.

This item is Non-Returnable

Details

  • ISBN-13: 9798324494735
  • ISBN-10: 9798324494735
  • Publisher: Independently Published
  • Publish Date: April 2024
  • Dimensions: 9.21 x 6.14 x 0.07 inches
  • Shipping Weight: 0.13 pounds
  • Page Count: 32

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