{ "item_title" : "Navigating Grief", "item_author" : [" Mia Roldan "], "item_description" : "Grief doesn't follow a straight line. This journal doesn't either.Navigating Grief: A Guided Journal is a compassionate tool for anyone processing the loss of a loved one, whether fresh and raw or long-buried beneath daily life. Created by licensed therapist Mia Roldan (LCSW, LCDC), this flexible grief journal helps you make sense of sorrow through gentle, open-ended writing prompts rooted in real mental health practices.What makes this grief journal different?Use it your way -- Structured around the five stages of grief but emotionally and chronologically.Prompts that support, not pressure -- Designed to encourage healing through self-reflection, memory-keeping, and emotional validation.Therapist-backed techniques -- Built on evidence-based tools from CBT, mindfulness, and positive psychology, for grounding, self-soothing, and emotional clarity.Companion between therapy sessions-- A quiet guide when you need support most, especially during sleepless nights or isolated mornings.Words that hold space -- Includes curated affirmations and quotes to uplift without platitudes, chosen to resonate with real grief.Perfect for use after the loss of a spouse, parent, child, sibling, friend, or pet, Navigating Grief gently helps you explore your emotions, reflect on your memories, and rebuild emotional resilience--one page at a time.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/64/876/316/1648763162_b.jpg", "price_data" : { "retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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