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Navigating the Mind|Olusegun Seth Ajulo

Navigating the Mind : A Guide to Mental Health

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Overview

Mental health refers to a person's emotional, psychological, and social well-being. It involves how individuals think, feel, and act as they face life's challenges, make choices, and relate to others. Mental health is crucial at every stage of life, from childhood and adolescence through adulthood. It affects how people handle stress, relate to others, and make decisions.
This book talks about how to manage mental health and the solutions to avoiding and curing it.

This item is Non-Returnable

Details

  • ISBN-13: 9798865450061
  • ISBN-10: 9798865450061
  • Publisher: Independently Published
  • Publish Date: October 2023
  • Dimensions: 11 x 8.5 x 0.08 inches
  • Shipping Weight: 0.26 pounds
  • Page Count: 40

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