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The Nervous System Regulation Workbook : A Simple, 12-Step Protocol for Vagus Nerve Support, Stress Relief, and Mind-Body Connection - Practical Exerci
by Ava Walters
Overview
Are you constantly stressed, drained, or overwhelmed? This 12-step workbook resets your nervous system, boosts energy, calms anxiety, improves sleep, and restores joy and balance. Take control-start your reset today!
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Details
- ISBN-13: 9789083575438
- ISBN-10: 9083575438
- Publisher: Lifezen Publications
- Publish Date: January 2026
- Dimensions: 9 x 6 x 0.47 inches
- Shipping Weight: 0.67 pounds
- Page Count: 222
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