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Neural Exercises for Autism|Sean M. Inderbitzen

Neural Exercises for Autism : Embracing Your Capacity for Flexibility, Connection, and Joy

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Overview

What if you could embrace your autist identity while working with your nervous system to deepen your relationships and expand your experience?

In this revolutionary self-care book, autist clinician Sean Inderbitzen presents exercises that focus on retraining the nervous system to more easily access a state of safety.

These exercises:

  • Draw on the intuitive wisdom of the autist body to increase the reader's capacities for connection and flexibility.
  • Celebrate the inherent strengths of autists.
  • Are created through Neurology, mindfulness, somatic resources, and other fields for a more joyful, easeful, and connected autist experience.

Details

  • ISBN-13: 9781324082897
  • ISBN-10: 1324082895
  • Publisher: W. W. Norton & Company
  • Publish Date: July 2026
  • Dimensions: 8.21 x 5.6 x 0.57 inches
  • Shipping Weight: 0.66 pounds
  • Page Count: 224

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