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Next Level You|Oksana Esberard

Next Level You : How I transformed my life with mindfulness and meditation

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Overview

NEXT LEVEL YOU is a combination of personal stories, practices, and research designed to educate, inspire, and energize you to jump-start or deepen your meditation and mindfulness practice. This book will help you navigate the turbulent, information-overloaded world and transform your life from busy and stressed to balanced and energized.

Details

  • ISBN-13: 9780578611235
  • ISBN-10: 0578611236
  • Publisher: Sattvame, LLC
  • Publish Date: January 2020
  • Dimensions: 7.99 x 5 x 0.35 inches
  • Shipping Weight: 0.37 pounds
  • Page Count: 162

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