{ "item_title" : "No One Is Laughing at You", "item_author" : [" Lotus Path Publishing "], "item_description" : "What if the hallway isn't a stage, the group chat isn't a courtroom, and one unread message doesn't get to decide your worth?No One Is Laughing at You is a compassionate, contemporary guide for teenagers and young adults who live with social anxiety at school, online, and everywhere in between. If you overthink every text, panic before walking into a room, replay awkward conversations at night, feel left out by posts and group chats, or secretly believe everyone else got a manual for being normal, this book was written for you.Rooted in the loving-kindness wisdom of the Metta Sutta and anchored in the Buddhist story of Kisagotami and the mustard seed, this book reminds you of one life-changing truth: everyone suffers, everyone hides something, and you are not the only one trying to seem okay.With a warm, honest, friendly voice, this book explores the anxiety patterns that keep you stuck: Main Character Panic, the Inner Comments Section, Read Receipts for Your Worth, and the Only Me Lie. Then it gently guides you through the Soft-Brave Metta Path: Catch the Spiral, Name What Hurts, Remember the Common Heart, Send Kindness Inward First, and Do One Soft-Brave Thing.Inside, you'll find ancient stories made relatable, modern reflections on school and online life, mindfulness gathas, and tiny practices you can actually use when your face gets hot, your phone stays silent, or your brain starts turning one awkward moment into your whole identity.This is not a book about becoming fearless, popular, perfectly calm, or endlessly positive. It is about learning how to stay kind to yourself while being human in public.If social anxiety has made your world feel smaller, let this book be a small lamp back toward belonging, self-compassion, and soft-brave courage.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/818/550/9798185508268_b.jpg", "price_data" : { "retail_price" : "13.99", "online_price" : "13.99", "our_price" : "13.99", "club_price" : "13.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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