You Are Not Broken : You Are Cyclical - How to Understand Your Hormones to Live with More Energy, Clarity, and Self-Compassion
Overview
For centuries, the female body has been silenced, pathologized, or treated as an error that needed to be fixed. This book proposes a radically different perspective: the body is not broken - it is communicating.
From a medical, hormonal, and deeply human perspective, You Are Not Broken: You Are Cyclical explains how hormones influence energy, mood, creativity, desire, rest, and the way we think and feel. Throughout its pages, the menstrual cycle stops being a problem and becomes a tool for self-knowledge and emotional regulation.
This book does not invite you to "do less," but to do things more consciously: to learn to read your own internal rhythm, plan in alignment with your body, destigmatize menstruation, and foster empathy - not only in those who menstruate, but in society as a whole.
A clear, accessible, and respectful guide to stop fighting your body and start inhabiting it.
This item is Non-Returnable
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Details
- ISBN-13: 9798255235650
- ISBN-10: 9798255235650
- Publisher: Independently Published
- Publish Date: April 2026
- Dimensions: 9.61 x 6.69 x 0.2 inches
- Shipping Weight: 0.37 pounds
- Page Count: 96
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