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{ "item_title" : "Not Him Anymore", "item_author" : [" Prashant Ranjan Sinha "], "item_description" : "I tried to quit. I failed. Until I became someone else.For five years, smoking wasn't a choice I made every day - it was just who I was. I tried to quit more times than I can honestly count. Every single time, I failed. Not because I was weak. Because I was still trying to resist a habit while being, deep down, the exact same person who needed it.This is the true story of how I finally broke free - not through willpower, not through fear, and not through daily discipline. Through something else entirely: becoming a different person than the one who smoked.Inside this book, you'll find: The real reason quit attempts fail, even when the desire to quit is completely genuineWhy a long clean streak can quietly become more dangerous than the habit itselfThe specific mental shift that finally worked, explained in plain language alongside the real psychology and science behind why it worksA complete 90-day tracker and practical exercises to apply this same framework to your own habit - whatever it isThis isn't a list of five tips, and it isn't written by a doctor or a coach. It's written by someone who lived every failed attempt firsthand, and who has now been smoke-free for two years - not through a daily fight, but because the fight itself quietly stopped applying to who he'd become.If you've tried to quit before, and it didn't hold, this book will show you why - and what actually works instead.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/819/022/9798190224467_b.jpg", "price_data" : { "retail_price" : "9.99", "online_price" : "9.99", "our_price" : "9.99", "club_price" : "9.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Not Him Anymore|Prashant Ranjan Sinha

Not Him Anymore : How I Broke a 5-Year Smoking Habit by Becoming Someone Else - and What Science Says About Why It Worked

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Overview

I tried to quit. I failed. Until I became someone else.

For five years, smoking wasn't a choice I made every day - it was just who I was. I tried to quit more times than I can honestly count. Every single time, I failed. Not because I was weak. Because I was still trying to resist a habit while being, deep down, the exact same person who needed it.

This is the true story of how I finally broke free - not through willpower, not through fear, and not through daily discipline. Through something else entirely: becoming a different person than the one who smoked.

Inside this book, you'll find:

  • The real reason quit attempts fail, even when the desire to quit is completely genuine
  • Why a long "clean streak" can quietly become more dangerous than the habit itself
  • The specific mental shift that finally worked, explained in plain language alongside the real psychology and science behind why it works
  • A complete 90-day tracker and practical exercises to apply this same framework to your own habit - whatever it is

This isn't a list of five tips, and it isn't written by a doctor or a coach. It's written by someone who lived every failed attempt firsthand, and who has now been smoke-free for two years - not through a daily fight, but because the fight itself quietly stopped applying to who he'd become.

If you've tried to quit before, and it didn't hold, this book will show you why - and what actually works instead.

This item is Non-Returnable

Details

  • ISBN-13: 9798190224467
  • ISBN-10: 9798190224467
  • Publisher: Independently Published
  • Publish Date: August 2026
  • Dimensions: 8 x 5 x 0.47 inches
  • Shipping Weight: 0.46 pounds
  • Page Count: 204

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