{ "item_title" : "You Are Not What You Think", "item_author" : [" Luc Marglight "], "item_description" : "You Are Not What You Think is a one-of-a-kind book: a revelation of who we truly are, a genuine instruction manual for the mind, and a clear roadmap to a fulfilling life free of stress and suffering.With a truly novel and thought-provoking approach, this work brings together ancient wisdom, modern neuroscience, and transformative personal experiences to explore emotional well-being from an original and innovative perspective.This simple guide will help you overcome fear, anxiety, sadness, and stress while breaking free from negative thought cycles. It offers practical tools and accessible techniques, ranging from meditation and everyday activities to the transformative power of humor. Its fresh approach teaches you how to understand and transcend your ego, unveiling your true inner strength.Through impactful and entertaining metaphors like the Wise Dog, the Wave, and the Sleeping Actor, as well as the revelation of our true powers, this book demonstrates how the mind can either be our greatest source of suffering or our most powerful ally-if we learn to observe and manage it.If you're looking for more than just theories and want unique tools to feel well and live fully, this book is for you.Luc Marglight has walked the paths of success and faced the depths of human suffering. A family man, accomplished professional, and successful entrepreneur, as well as a creative spirit, and lover of the good life, his journey took an unexpected turn following a profound personal crisis that plunged him into many years of extreme adversity.This experience led him to explore the deepest resources of human behavior and the mind, integrating contemporary tools from psychology and neuroscience with ancient disciplines. Along the way, he also became a yoga and meditation teacher.Drawing from his unique journey, he has developed a transformative approach to tackling modern adversities, overcoming personal limits, and turning any form of suffering into an opportunity for growth, peace, and fulfillment. (Contact: [email protected])In this book, he shares the principles, practices, and insights that changed his life-and that can transform yours. His work is a legacy: a bridge between the challenges of modern life and timeless solutions for finding meaning, well-being, and awareness.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/830/479/9798304792646_b.jpg", "price_data" : { "retail_price" : "14.90", "online_price" : "14.90", "our_price" : "14.90", "club_price" : "14.90", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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