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"item_title" : "Nutrition for Dance and Performance",
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Nutrition for Dance and Performance
Other Available Formats
Overview
This textbook covers nutrition for the scenarios dancers face, including day to day training and rehearsals, peak performance, injuries, immunonutrition, nutrition and stress management. This book guides the reader through the macronutrients making up the diet, their chemical structure and their role in health and optimal performance.
This item is Non-Returnable
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Details
- ISBN-13: 9781032112435
- ISBN-10: 1032112433
- Publisher: Routledge
- Publish Date: June 2023
- Dimensions: 9.21 x 6.14 x 0.75 inches
- Shipping Weight: 1.38 pounds
- Page Count: 308
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