{
"item_title" : "OCD Relief Now!",
"item_author" : [" Boris Pisman "],
"item_description" : "Based on the author's personal experience and his work with many OCD and Anxiety clients as a Licensed New York State Counselor, and written in plain and simple English, OCD Relief Nowcontains specific instructions on how to use Yoga and your own brain's capacity to be aware and to observe in order to manage Obsessions, Compulsions, Anxiety & Depression. It is an excellent alternative or addition to your exposure and response prevention treatment. It also includes instructions on what to do when you are experiencing Panic Attacks.",
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OCD Relief Now! : Use yoga and awareness to deal with obsessions and compulsions as you are actually experiencing them
by Boris Pisman
Overview
Based on the author's personal experience and his work with many OCD and Anxiety clients as a Licensed New York State Counselor, and written in plain and simple English, OCD Relief Now contains specific instructions on how to use Yoga and your own brain's capacity to be aware and to observe in order to manage Obsessions, Compulsions, Anxiety & Depression. It is an excellent alternative or addition to your exposure and response prevention treatment. It also includes instructions on what to do when you are experiencing Panic Attacks.
This item is Non-Returnable
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Details
- ISBN-13: 9780615558738
- ISBN-10: 0615558739
- Publisher: Boris Pisman
- Publish Date: November 2011
- Dimensions: 7.99 x 5 x 0.21 inches
- Shipping Weight: 0.24 pounds
- Page Count: 100
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