{ "item_title" : "Old Bloke Goes Running", "item_author" : [" Paul Murdoch "], "item_description" : "A Tongue-in-cheek look at trying to get fit in your fifties.Can I eat chocolate, go for a curry, guzzle beer, drink wine and still lose weight?I did.Give me a copy then This isn't meant to be a book that tells you what to do, it's more of a diary... a log... an adventure that has opened up a new door in my life. If any part of it helps, informs or makes you smile...that's a bonus.Neither a diet book nor an exercise regime, it is a sidestep onto a conveyor belt that, if you choose to stay put, will lead you to weight loss, a better state of health and an increase in overall fitness. Holy crap, that sounds boring...but bear with me. I hit 57 somewhere between fat and obese, looked at myself in the mirror and decided I better do something now or prepare for an early exit.'Funny, interesting, useful and...it worked.' Gordon Wallace", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/90/889/889/1908898895_b.jpg", "price_data" : { "retail_price" : "10.99", "online_price" : "10.99", "our_price" : "10.99", "club_price" : "10.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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