Older with Less Illness
Overview
This book will discuss the risk factors that contribute to our susceptibility to age-related chronic degenerative, viral, and autoimmune diseases, develop personalized interventions for a healthy lifespan, and evaluate the effectiveness of such strategies in restoring vitality or at least slowing biological aging. And, with this book's in-depth look at the mechanisms of aging, turning back the clock is no longer a science fiction hypothesis, but a realistic goal. Aging without change is possible, and each of us is a creator of a long and healthy life. In this book, living a long and healthy life is summarized as a set of rules that can be followed to protect our bodies from the damaging effects of cellular aging, inflammation, and immune weakness.
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Details
- ISBN-13: 9787521753547
- ISBN-10: 7521753542
- Publisher: Zhong Xin Chu Ban She
- Publish Date: October 2023
- Dimensions: 8.2 x 5.8 x 0.5 inches
- Shipping Weight: 0.7 pounds
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