Overview
Healing and Living our Spirit offers practical and easy-to-understand guidance for the process of emotional healing, so that we can live in greater harmony with ourselves and others.- A crucial step in our healing involves removing what is harmful: false beliefs, resentments, and ways of thinking that are negative, fear-based, and limited. - Having removed what is sabotaging our lives, we can then create a life with more positive ways of thinking, behaving and relating, which will move us closer to optimal health on all levels of our being: the mental, emotional, spiritual and physical. One Canoe, Many Paddles - Healing and Living our Spirit: - Describes the personal growth journey from different viewpoints. - Offers life skills that will enhance our effectiveness, while reducing stress. - Views many spiritual principles, including those of the Twelve Step Program. - Suggests ways of expressing, celebrating, and living our spirit with gratitude.
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Details
- ISBN-13: 9781432747183
- ISBN-10: 1432747185
- Publisher: Outskirts Press
- Publish Date: April 2010
- Dimensions: 9 x 6 x 0.7 inches
- Shipping Weight: 1.02 pounds
- Page Count: 314
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