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{ "item_title" : "One Habit, One Month", "item_author" : [" James Ricciardi "], "item_description" : "You're not lazy. You're not broken. You're just moving too fast in too many directions.This isn't another hustle guide pretending burnout is a badge of honor. It's a 30-day habit reboot for people who want more focus, fewer mistakes, and way less second-guessing - without sacrificing momentum.In this practical, punchy guide, you'll learn how to: Create breathing room even during chaosSlow your decisions so they don't slow you down laterInterrupt stress spirals before they turn into wreckageUse short, strategic pauses to avoid costly overreactionsBuild a calm core you can rely on - no matter what's on fireEach day delivers a clear action step you can finish in five minutes or less. No fluff. No lectures. Just real tools for real life.Whether you're overwhelmed, overbooked, or just overdue for a sanity reset, this guide will help you reclaim control - one intentional pause at a time.One Habit, One MonthShort. Focused. Surprisingly doable.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/829/636/9798296364968_b.jpg", "price_data" : { "retail_price" : "9.99", "online_price" : "9.99", "our_price" : "9.99", "club_price" : "9.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
One Habit, One Month|James Ricciardi

One Habit, One Month : Slow Down Without Falling Behind: 30 Days to Build Breathing Room, Set Boundaries, and Still Get Stuff Done

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Overview

You're not lazy. You're not broken. You're just moving too fast in too many directions.

This isn't another hustle guide pretending burnout is a badge of honor. It's a 30-day habit reboot for people who want more focus, fewer mistakes, and way less second-guessing - without sacrificing momentum.

In this practical, punchy guide, you'll learn how to:

  • Create breathing room even during chaos

  • Slow your decisions so they don't slow you down later

  • Interrupt stress spirals before they turn into wreckage

  • Use short, strategic pauses to avoid costly overreactions

  • Build a calm core you can rely on - no matter what's on fire

Each day delivers a clear action step you can finish in five minutes or less. No fluff. No lectures. Just real tools for real life.

Whether you're overwhelmed, overbooked, or just overdue for a sanity reset, this guide will help you reclaim control - one intentional pause at a time.

One Habit, One Month
Short. Focused. Surprisingly doable.

This item is Non-Returnable

Details

  • ISBN-13: 9798296364968
  • ISBN-10: 9798296364968
  • Publisher: Independently Published
  • Publish Date: August 2025
  • Dimensions: 9 x 6 x 0.19 inches
  • Shipping Weight: 0.3 pounds
  • Page Count: 92

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