{ "item_title" : "The One Way Diet", "item_author" : [" Toni Pike "], "item_description" : "This is a weight loss guide to help you become the slender person you dream about, with simple advice on how to lose weight by focusing on your goals. It includes: - Weight loss motivation and weight loss mindset - Healthy eating meal prep and healthy eating kitchen tools - Writing your own diet planner for weight loss - Being prepared for each stage of your weight loss journey - Avoiding a weight loss plateau Losing weight is hard work but it is worth the effort. You have nothing to lose but your excess weight, and everything to gain. I call this THE ONE WAY DIET because, when I followed this method, my weight moved in only one direction until I lost thirty kilograms and reached my goal weight of sixty kilograms. This is my personal experience but I'm not a medical professional. You should always consult your own doctor or medical professional before starting any weight loss program. ***** This has helped me in many ways. - Goodreads reviewer ***** I'm just getting started on this venture but I know I can do it. - Book Club reviewer ***** I learned so much. - Goodreads reviewer ***** A very positive read. - Book Club reviewer", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/97/356/925/1973569256_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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