Overview
We are all looking for balance and happiness in life. Today's society certainly isn't making it any easier to achieve that elusive blend of health, success and well-being. ONE is the ultimate wellness guide on balance between Body and Mind, a winning combo of 21 therapists, handpicked by Mirav Tarkka, on the subject of improving your well-being. Accessible, easy to read and full of practical tips this book is a must have, a perfect mix of storytelling and hands-on advice on getting to live the life you deserve. The book talks about different areas of life; nutrition, creativity, sexuality, stress, communication, creating and finding power and lots more are covered to give you a comprehensive insight into the connection between body and mind. Co-authored by: Parul AgrawalOlja AleksicShalini Arora KochharElena Berezina VelemaCarina BernardinoJames & Claire DavisMartine de PetterCristina DrannikowUdi Gon-PazAmy GylesNikki HKlanaSarah LinesRene MurataTatjana Obradovic TosicJola Pypno-CrapanzanoJasjit RaiMike SeniorJuanita VialeNatalia VolchkovaMartina Wojtylova Opava
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Details
- ISBN-13: 9781733095518
- ISBN-10: 1733095519
- Publisher: Nirvana Wellness Publishing
- Publish Date: February 2020
- Dimensions: 9 x 6 x 0.62 inches
- Shipping Weight: 0.88 pounds
- Page Count: 296
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