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Optimal|Daniel Goleman

Optimal : How to Sustain Personal and Organizational Excellence Every Day

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Overview

Optimal explores how individuals and organizations can consistently perform at their best without burnout. Drawing on decades of research in emotional intelligence, neuroscience, leadership, and performance psychology, Goleman and Cherniss explain how self-awareness, focus, empathy, and emotional regulation create sustainable excellence. This is not hustle culture. It's precision psychology, doing the right things, at the right level of intensity, every day.

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Details

  • ISBN-13: 9786326048841
  • ISBN-10: 6326048842
  • Publisher: Gioi
  • Publish Date: August 2025

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